MIND BODY RELEASE THERAPIES
Pregnancy is not a time of 'waiting' to have a baby or carrying on as normal with fingers crossed, but an opportunity to grow as a person, make way for new life readying ourselves in mind and bod. Taking the time to overcome fears of birth or parenthood. Receive and nurture our body and soul to feel the way we wish our babies to experience us. I work in an intergrative way with holistic therapies. In our sessions you can feel you have a place and person to turn to that is caring yet skilled and experienced enough to support you. The more you invest in yourself at this tender time, the more your baby and future family benefits .
You can come have ongoing or one off sessions, and come to feel empowered, revived, connected and ready.
HYPERTONIC MUSCLE RELEASE THERAPY TO PREPARE FOR BIRTH
A physical preparation for the pelvis that enables optimum space for baby to descend.
This treatment brings and comfort for mums by releasing Hyper- tension in the muscle system and
the resulting pressure that builds up in the body. Softening these key muscles
allows for more ease and comfort in pregnancy and in giving birth.
3 sessions recommended before giving birth.
90 mins £65 or 3 for £150
POST NATAL REFLECTION & HEALING
We gently look back and reflect back on the birth experience, to be held in
loving space and guided to gently Lift veils of sadness, guilt, anger or
confusion that so often surface after giving birth. When we release held
emotions and pain we can come closer to peace within and have more space
for the loving connection and the joy we wish to be feeling with our new born babes.
2 hrs £85 home visit.
ENERGY WORK & INNER CONNECTION
It is easy to feel disconnected from the experience of pregnancy. This Subtle but
profound therapy helps bring women into deep connection with themselves, their
body and heart. We bring balance and revival to the subtle energy system that
brings a sense of wholeness and connection in bod, mind, heart and soul.
90 minutes £65
SHADOW WORK® FOR RELEASING INHERITED FAMILY ISSUES
Pregnancy is the preparation ground for new life for mothers and fathers to be.
There are subtle and sometimes deep issues we have carried forward from how
we were raised that we don't want to pass on in parenthood. As a certified Shadow
Work® Coach I can support you in facing core wounds, and release limiting beliefs
or behaviours you want to leave behind. This is deep and profound work, suitable for
those deeply committed to inner transformation (www.shadowwork.eu).
Day sessions, Price on Application Text: 07783959124
REBIRTHING - SOURCE BREATH-WORK for men and women & couples together.
A deep and profound breathing experience to help us move through and release
accumulated emotional and physical blocks. We reflect on our own birth and
infancy and the impact it may have had in our lives. after there can be a sense
of renewal, openness and inner calm. Using this method as a regular personal
practice can lead us to recall our own births and release core fear based issues
and live more freely in our true nature. Held with deep integrity.
2 - 4 Hrs price per hour.
AMNANDA TRAUMA RELEASE THERAPY
A 12 month course of sequential monthly treatments to allow the physical,
psychological, emotional impacts of trauma to slowly and gently release
from the body. This is an highly effective approach that originates from an
ancient tradition to release trauma through the body in a safe, restful and rejuvenating way.
90 mins £65 per session plus teas.
ALSO AVAILABLE...
A physical preparation for the pelvis that enables optimum space for baby to descend.
This treatment brings and comfort for mums by releasing Hyper- tension in the muscle system and
the resulting pressure that builds up in the body. Softening these key muscles
allows for more ease and comfort in pregnancy and in giving birth.
3 sessions recommended before giving birth.
90 mins £65 or 3 for £150
POST NATAL REFLECTION & HEALING
We gently look back and reflect back on the birth experience, to be held in
loving space and guided to gently Lift veils of sadness, guilt, anger or
confusion that so often surface after giving birth. When we release held
emotions and pain we can come closer to peace within and have more space
for the loving connection and the joy we wish to be feeling with our new born babes.
2 hrs £85 home visit.
ENERGY WORK & INNER CONNECTION
It is easy to feel disconnected from the experience of pregnancy. This Subtle but
profound therapy helps bring women into deep connection with themselves, their
body and heart. We bring balance and revival to the subtle energy system that
brings a sense of wholeness and connection in bod, mind, heart and soul.
90 minutes £65
SHADOW WORK® FOR RELEASING INHERITED FAMILY ISSUES
Pregnancy is the preparation ground for new life for mothers and fathers to be.
There are subtle and sometimes deep issues we have carried forward from how
we were raised that we don't want to pass on in parenthood. As a certified Shadow
Work® Coach I can support you in facing core wounds, and release limiting beliefs
or behaviours you want to leave behind. This is deep and profound work, suitable for
those deeply committed to inner transformation (www.shadowwork.eu).
Day sessions, Price on Application Text: 07783959124
REBIRTHING - SOURCE BREATH-WORK for men and women & couples together.
A deep and profound breathing experience to help us move through and release
accumulated emotional and physical blocks. We reflect on our own birth and
infancy and the impact it may have had in our lives. after there can be a sense
of renewal, openness and inner calm. Using this method as a regular personal
practice can lead us to recall our own births and release core fear based issues
and live more freely in our true nature. Held with deep integrity.
2 - 4 Hrs price per hour.
AMNANDA TRAUMA RELEASE THERAPY
A 12 month course of sequential monthly treatments to allow the physical,
psychological, emotional impacts of trauma to slowly and gently release
from the body. This is an highly effective approach that originates from an
ancient tradition to release trauma through the body in a safe, restful and rejuvenating way.
90 mins £65 per session plus teas.
ALSO AVAILABLE...